Inspired Writing for Inspiring Writing Take solace, refuge in these pages. My sincere wish is for my writing to inspire your own written body of safety. Alongside my words, write your own healing into existence. Put down the pain; lay down in its lines what no longer serves you. Empty your hurt and fill your soul with your words.
Create boundaries from blurred lines and wade through the gray of your own knowing
Release the shoulds, free yourself of toxic belief structures, untangle from indoctrination
Allow healing and recovery
Build self-trust, compassion and love
The privileged pain and emotional work of mental health is a path that many are not afforded and most never choose. My journey is not done, no destination or diagnosis will ever usurp my self-curiosity to keep going. Writing is as close as I've ever been to touching the intangible, on-going healing. In these pages I'm holding space and hope for yours too.
Capturing Parenthood Memories Journal The Capturing Parenthood Memories Journal gives you a place to record both the long and the short moments of the immense emotional, mental and even physical journey that is child raising. The gritty, glorious, details that sometimes get lost in the fog of the endless to-do lists and places to shuttle them; this journal holds onto the memories for you. This one is for the parents. Think of it as the anti-baby book; it's not for showing. This is your space to record your experiences of parenting. The moments you want to pull your hair out, the times you thought your heart might burst, and even the times you laughed so hard you may have peed. Memories for you to reflect on, cringe at, and cherish. The remembrances of your parenthood journey when you thrived, what you survived and everything in between. Your future self will thank you for documenting this journey now. It’s never too late to start since parenthood never truly has an end.
I Am Learning Pocket Journal The I Am Learning Pocket Journal is the ideal tool to capture your learning, reflections, and notes for books or articles you are reading, podcasts you're listening to, and therapy sessions. The discreet size makes it perfect for taking with you anywhere to record the sudden, “Oh yes, I want to remember that”, the “OMG, it just occurred to me” pattern now observed or the surprising “Aha”! Writing it down, committing it to paper makes it real and integrates your learning to wisdom.
This journal is an excellent companion to travel with you to work for taking notes while you listen to your favorite podcasts. The handy pocket journal is the ever-ready side-kick for your current reading in the park. It invites you to make the intangible thoughts and feelings, tangible writing, whether that is in the therapist’s office, nature or other therapeutic setting.